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TRX Pilates Workout


Check this 15 minute workout features pilates exercises using the TRX suspension straps By Amy.

With TRX you’re using body weight, gravity and two suspension straps to perform literally hundreds of different exercises. The workouts are fast, effective, and can target every muscle in your body with just one piece of equipment!


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Exercises with TRX Straps

Check out these 5 basic exercises for a total body workout with The TRX Straps …