Tag Archives: Strength Training

What makes fitness tubes so great? Is it their portability? Cost? Or the quality of the exercises that can be done? It’s a mix of all three reasons, and some are more important to others. That’s why people of all shapes, sizes, and fitness goals are getting on the resistance …

Doing ab exercises with TRX straps is one of the best ways to make your core flexible and make you a stronger person. These days, it’s so important that you learn how to keep your health in check and make sure that you get to work out in such a …

Whether you are looking to tone those arms, trying to get rid of flab or strengthen your arms, TRX straps can come in handy. More and more people are increasingly turning to TRX straps to achieve full body strength training as well as tone up and cut down on flab. …

TRX Strap leg exercises are great for building lower body strength and tone. As well as looking at some of these exercises which will tone and firm your legs, and do wonders for your butt, you will understand just how effective they are at adding muscle power to your legs …

TRX Straps are great for strength training and for women who do not have time to hit the gym on a regular basis. You can carry them pretty much everywhere; they are inexpensive and only cost about under $50. They help target specific muscle groups and improve coordination. So why …

TRX Straps workouts for men are really effective and that they can work every muscle group required to get your body trim and toned. MORE MEN THAN EVER BEFORE ARE REALIZING THE VALUE OF TRX STRAPS Many men do not use TRX Straps for building their strength because they see traditional free …

Traditional isolation exercises, such as the biceps curl and side lunge, primarily occur in only one of the three planes of motion, but with multiplanar training on the TRX, we’re able to strengthen muscles and joints as a group, ironing out any muscular imbalances. That makes the moves more effective, …

Whether it is building strength and muscles or toning up, resistance bands are in great demand because of the sheer variety of exercises that can be performed with them. Health practitioners and fitness experts are increasingly suggesting resistance bands as they are ideal exercise accessories for home and they can …

Give your work-out the much needed boost with the proper TRX training equipment. Discover performance boosting fitness and exercise equipment and many more sports equipment that push you towards a much healthier lifestyle. So get started to break boundaries with a whole new range of TRX and strength training gear designed to …

Leg Workouts For Sexy Legs, Thighs, And Butt Workouts for toned, sexy legs involve doing lower body exercises.  In order to display your legs with confidence this spring, you should tone up your thighs, legs, and butt by doing several different variations of lower body exercise (I show you how …