Tag Archives: Resistance Tubes

So your looking at ways to get fitter or tone up your body and you have seen resistance bands for sale but you not really sure what they are and how they will work. Resistance bands are a very popular fitness accessory used by millions of people all over the world, …

Many people around the world are having a hard time controlling their weight. Obesity is one of the major factors that can lead to health conditions such as diabetes or heart diseases. In many cases, doctors always counsel their patients to do some exercise like walking or jogging which can …

Weight resistance training is a form of exercise that requires the use of weights. When muscles are subjected to a heavy load like lifting or carrying objects, the fibers break down and rebuild again making it stronger after some time. At the same time, to be able to acquire the advantages …

Individuals who want to meet their fitness goals should choose the appropriate resistance training equipment suited for their sports. Lately, resistance training has been integrated into exercise programs because it provides advantages such as quicker weight loss, faster speed, improved agility and strength. Athletes or even average people can improve …

Exercise band workouts may not yet be the most popular form of exercise on the block but they are rapidly growing in popularity. In this article, we will consider why they are so effective and who can benefit from them. What exactly are exercise bands? Sometimes known as resistance bands …

It’s pretty easy to spend hundreds if not thousands of dollars on a home gym system. Think of the TV commercials you might have seen for products like the Total Gym, Bow Flex, these systems can cost you upwards of $100 a month for a full year. What if there …

Exercise tubing really is the secret weapon to a toned body. I’ve read it before that you don’t need anything more than a yoga mat, fitness ball, and a set of resistance bands to get and stay in shape. That statement is very true, yet a lot of us still …

When shopping for a home gym it can get quite expensive if you want to use free weights. Not only do you need a variety of weights, but you also need a place to store them. A quality alternative to buying free weights are resistance tubes. Like free weights, you …

What makes fitness tubes so great? Is it their portability? Cost? Or the quality of the exercises that can be done? It’s a mix of all three reasons, and some are more important to others. That’s why people of all shapes, sizes, and fitness goals are getting on the resistance …

How does the exercise resistance bands work? Finding an inexpensive home gym is tough. Especially one that works well, and provides the workout you’re looking for. Exercise resistance bands are a unique piece of fitness equipment that are inexpensive, portable, and easy to use. With the right accessories, your exercise …