Name: YUR Back Body Weight Training
SKU: 2577
Price: 25.99 USD
Availability: InStock

YUR Back Body Weight Training

Amazon.com Price: $25.99 (as of 24/03/2023 04:17 PST- Details) & FREE Shipping.

Description

This 30 minute body weight training work out is the perfect post rehabilitation program to perform as you recover from a low back injury or condition. Physical therapist, Christine Romani-Ruby leads you through a full body workout using the TRX suspension system that will create increased hip and spine stability without risking an increase in your back pain. The program is performed in intervals of 30 seconds of work and 15 seconds of rest and incorporates flexibility, strength and balance activities. Get in shape while we protect YUR back!

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Additional information

Binding	DVD
EAN	0887936893179
EANList	0887936893179
Format	NTSC
ItemDimensions	50, hundredths-inches, 750, hundredths-inches, 22, hundredths-pounds, 550, hundredths-inches
Label	PHI Pilates
Manufacturer	PHI Pilates
NumberOfDiscs	1
NumberOfItems	1
PackageDimensions	50, hundredths-inches, 750, hundredths-inches, 22, hundredths-pounds, 550, hundredths-inches
ProductGroup	DVD
ProductTypeName	ABIS_DVD
Publisher	PHI Pilates
RegionCode	0
ReleaseDate	2014-05-15
RunningTime	30, minutes
Studio	PHI Pilates
UPC	887936893179
UPCList	887936893179

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YUR Back Body Weight Training

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