This resistance bands set includes 5 rubber resistance bands, each measures 120cm long, and 5/8mm, 6/9mm. 5/9mm, 5/10mm and 6/11mm dia, 2 pcs of foam handles, 2 pcs ankle straps, a door anchor, and one carrying case. Perfect for travelling, work or the gym.
Burn fat and increase muscle strength: our bands provide constant resistance when stretched, allowing you to isolate your muscles during workouts and shred body fat
Adjustable weight resistance: each of the five included colored bands provides weight resistances
Add variety to your workout: with attachable soft-grip handles and ankle straps, you can perform the same exercises you would with free weights alongside more varied workouts perfect for building functional strength
Portable gym in a bag: each band set also includes a door anchor, ankle strap, exercise chart, and carrying case- perfect for traveling, work, or the gym