The LockDown Defender Bands (TM) are resistance bands that will help build speed, strength, endurance, and conditioning while doing what you normally do on the basketball court. Basketball coaches can have their players wear the bands while doing defensive drills to improve lateral quickness. Each set comes with 5 pairs of resistance bands ranging from 10 to 50 lbs of resistance. A drawstring bag is included to keep your LockDown bands in. The bands are worn on the thighs or the ankles. Since you can wear them on the thighs you can still dribble the basketball between your legs or behind the back without them getting in the way. The bands are also great for wearing during exercise videos like P90X, T25, Body Beast, or Insanity. You can really make P90X and the other workouts harder by wearing them while working out. These are also great resistance bands for walking and burning more calories.
LOTS OF RESISTANCE – Includes 5 pairs of resistance bands from 10 to 50 lbs. & Carry Bag – Add multiple bands to increase resistance levels
WEAR ON THIGHS or ANKLES – Straps will fit around ankles or thighs so you can wear the resistance bands to do just about anything.
FOR ANY TYPE OF EXERCISE – The bands are not only good for basketball, but any sport, exercise videos such as P90X with Tony Horton, T25 with Shaun T, Body Beast, & Insanity
WON’T SLIP – Straps keep bands in place unlike cheaper bands that ride up on you.
FOR DEFENSE & OFFENSIVE DRILLS – Use to get quicker on defense and also become more explosive on dribble and offensive basketball moves while wearing the bands.