Work multiple muscles at a time thanks to the innovation of resistance band workouts! The workout kit contains everything you need to work all the major muscle groups of the body efficiently for noticeable results. Unlike traditional weights, which only provide resistance in one direction, working with resistance bands there is a steady stream of tension along the entire movement to streamline your entire workout. Bands are also lightweight and portable, so you never have to miss a day of your regiment while on the road. The Strap provides all the resistance and control of assisted stretching, without the need of a partner. The durable, nylon strap utilizes multiple loops to easily adjust usable length and provide control over the full range of motion. We include a booklet of 30 stretching exercises, perfect for adding to the warm-up stretching routine before any sport or for complimenting yoga sessions. Constructed of woven nylon, the strap is easy to maintain and certain to last for a long while.
Includes set of 3 loop bands Strap door anchor carrying bag ankle strap & starter guide
Bands Included Yellow 2-4 lbs.Green 4-6 lbs Red 10-12 lbs Blue 15-20 lbs and Black 25-30 lbs
Featuring a metal clipping system on bands for all attachments to soft-grip handles and ankle straps
Total set when stacked together can produce up to 75 LBS
All Flexfire fitness products have a no fault lifetime warranty