CONTAINS: Black synthetic leather case, Dumbbell Stack 52, Suspension Stack 52, Resistance Band Stack 52, and Kettlebell Stack 52 card decks for a total of 208 different exercises!
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the decks and deal yourself a workout or play a Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
EASIEST WAY TO LEARN EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.